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Saturday, May 24, 2008

*Frozen Fudge with Pineapple* (Diabetic Recipe)

Hello everyone. Today is for the diabetics.Those of you that are not, please try this too. You could use sugar instead of splenda. You would use the same amount of sugar as whats called for in the recipe, in place of splenda. This is a good one for this time of year. Enjoy!

*Frozen Fudge With Pineapple* (Diabetic Recipe)

Servings: 4
Makes 4 ¼ cup servings.

2/3 Cup Nonfat Dry Milk
1½ Tbls. Unsweetened cocoa powder
¼ Cup Splenda
1 Cup Unsweetened Crushed Pineapple, Canned

Mix together dry milk, cocoa, and splenda in a medium bowl.
Stir in pineapple until mixed well.
Pour into dessert cups or ice cube trays and freeze until firm, about 3 hours.

Per Serving: 83 Cal (4% from Fat, 19% from Protein, 78% from Carb); 5 g Protein; 0 g Tot Fat; 0 g Sat Fat; 0 g Mono Fat; 19 g Carb; 1 g Fiber; 15 g Sugar; 151 mg Calcium; 0 mg Iron; 63 mg Sodium; 2 mg Cholesterol.

1 comment:

Ryan said...
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