This one is for Diabetics or you normal people :)

Hello everyone, I'm back. Sorry I've been gone so long. I have developed a couple new illnesses.So I havent been back for a while. Well lets talk about my recipe for Apples in a blanket. I got this one a while back from a friend and I really enjoy them. I decided to post this recipe for all that like apples.It is the season. You can use sugar or splenda, I of coarse use splenda. You can use diet or regular soda too, That cuts down on Carbs too. We'll keep this short. Hope you enjoy!




*Apple In A Blanket*

Note: Great with ice cream, coffees, or berries.

4 Granny Smith Apples, or Golden Delicious apples
2 cans croissants
3/4 cup Sugar,Or Splenda For Sugar-Free
1 1/4 cups butter
1 Tsp. vanilla Extract,Or Almond Extract
1/2 can 7-Up,Or Any Lemon-Lime Soda (I use diet)1/2 cup Sugar/cinnamon Mix,Or Splenda/cinnamon Mix, (your own)

Pre-heat oven at 350°F.Rinse apples and cut into fours leaving peelings on. Wrap apples (1 each) inside of dough, like a pig in a blanket. Place in a baking pan about 1 inch apart. In a saucepan, mix butter, vanilla extract, and sugar or splenda. Cook on medium heat until butter barely melts and sugar or splenda has dissolved. Once melted, pour over blankets and sprinkle cinnamon mixture over the top. Pour soda pop in bottom of pan. Bake about 30 minutes or until Golden Brown. Let cool about 10 minutes. Enjoy! Serves: 8, 2 per serving.

With sugar:
Per Serving: 440 Cal (60% from Fat, 1% from Protein, 39% from Carb); 1 g Protein; 30 g Tot Fat; 19 g Sat Fat; 8 g Mono Fat; 1 g Poly Fat; 45 g Carb; 1 g Fiber; 40 g Sugar; 15 mg Calcium; 0 mg Iron; 260 mg Sodium; 81 mg Cholesterol.
With Splenda:
Per Serving: 328 Cal (75% from Fat, 1% from Protein, 24% from Carb); 1 g Protein; 30 g Tot Fat; 19 g Sat Fat; 8 g Mono Fat; 1 g Poly Fat; 22 g Carb; 1 g Fiber; 10 g Sugar; 15 mg Calcium; 0 mg Iron; 260 mg Sodium; 81 mg Cholesterol.

*Fruit Cups* (Diabetic Recipes)

Hello, For the diabetics out there,the recipe for today is Fruit Cups.This of course is delicious. Half the berries are used for the dressing. You can either use all the strawberries or all of the raspberries or you can use half of each. You can also switch out the apple for a pear if you want. Also, for a little bit of a decoration you can use a sprig of mint on the top of each serving. Well, enjoy!


*Fruit Cups* (Diabetic Recipes)

Servings: 6

1 Cup Strawberries, Cut up
1 Cups Raspberries, Whole
¼ Cups Frozen Orange Juice Concentrate, Thawed
1 Tsp. Splenda Sugar Blend
2 Kiwifruits, Peeled & Sliced Thin
1 Medium Orange, Peeled & Sectioned
1 Lg. Banana, Sliced
1 Medium Peach, Sliced
1 Medium Apple, Cored & Sliced

For the Dressing:
Place half the berries, orange juice concentrate, and the sugar in a blender. Cover; blend until smooth and set aside.
For the Fruit:
In a large bowl combine the remaining fruit, and the remaining berries. Serve the fruit in bowls with the dressing. Enjoy!

Per Serving: 117 Cal (4% from Fat, 6% from Protein, 90% from Carb); 2 g Protein; 1 g Tot Fat; 0 g Sat Fat; 0 g Mono Fat; 0 g Poly Fat; 29 g Carb; 5 g Fiber; 20 g Sugar; 39 mg Calcium; 1 mg Iron; 2 mg Sodium; 0 mg Cholesterol.