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Sunday, July 27, 2008

*Broccoli & Cauliflower Salad*

Today I decided on a salad. If you like broccoli and cauliflower, you will like this salad. Very easy to make and tastes pretty good too. Something different from your every day salad. This is good with a Little grated cheese too. I'm a cheese lover, so I put cheese on mine. You can lighten this up with light mayonnaise and light sour cream. I just thought about maybe putting some slivered almonds in too. Well enjoy!


*Broccoli & Cauliflower Salad*

Servings: 10

Note: you make this ahead of time.

4 Cups Broccoli Florets
2 Cups Cauliflower Florets
1 Cup Snow Peas, Tips & strings removed
¾ Cup Celery, Sliced
3 Tbls. Green Onion, Chopped
2 Tbls. Carrot, Grated
1 Cup Mayonnaise
½ Cup Sour Cream
2 Tsp. Sugar
½ Tsp. Garlic Salt
1/8 Tsp. Tabasco

In a large bowl, combine broccoli, cauliflower,snow peas, celery, green onion, and carrot. In a small bowl, mix mayonnaise, sour cream, sugar, garlic salt, and Tabasco; mix well. Cover and refrigerate until ready to serve.

Per Serving: 207 Cal (83% from Fat, 5% from Protein, 12% from Carb); 2 g Protein; 20 g Tot Fat; 4 g Sat Fat; 5 g Mono Fat; 10 g Poly Fat; 6 g Carb; 1 g Fiber; 2 g Sugar; 47 mg Calcium; 1 mg Iron; 155 mg Sodium; 13 mg Cholesterol.

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