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Tuesday, August 25, 2009

This one is for Diabetics or you normal people :)

Hello everyone, I'm back. Sorry I've been gone so long. I have developed a couple new illnesses.So I havent been back for a while. Well lets talk about my recipe for Apples in a blanket. I got this one a while back from a friend and I really enjoy them. I decided to post this recipe for all that like apples.It is the season. You can use sugar or splenda, I of coarse use splenda. You can use diet or regular soda too, That cuts down on Carbs too. We'll keep this short. Hope you enjoy!




*Apple In A Blanket*

Note: Great with ice cream, coffees, or berries.

4 Granny Smith Apples, or Golden Delicious apples
2 cans croissants
3/4 cup Sugar,Or Splenda For Sugar-Free
1 1/4 cups butter
1 Tsp. vanilla Extract,Or Almond Extract
1/2 can 7-Up,Or Any Lemon-Lime Soda (I use diet)1/2 cup Sugar/cinnamon Mix,Or Splenda/cinnamon Mix, (your own)

Pre-heat oven at 350°F.Rinse apples and cut into fours leaving peelings on. Wrap apples (1 each) inside of dough, like a pig in a blanket. Place in a baking pan about 1 inch apart. In a saucepan, mix butter, vanilla extract, and sugar or splenda. Cook on medium heat until butter barely melts and sugar or splenda has dissolved. Once melted, pour over blankets and sprinkle cinnamon mixture over the top. Pour soda pop in bottom of pan. Bake about 30 minutes or until Golden Brown. Let cool about 10 minutes. Enjoy! Serves: 8, 2 per serving.

With sugar:
Per Serving: 440 Cal (60% from Fat, 1% from Protein, 39% from Carb); 1 g Protein; 30 g Tot Fat; 19 g Sat Fat; 8 g Mono Fat; 1 g Poly Fat; 45 g Carb; 1 g Fiber; 40 g Sugar; 15 mg Calcium; 0 mg Iron; 260 mg Sodium; 81 mg Cholesterol.
With Splenda:
Per Serving: 328 Cal (75% from Fat, 1% from Protein, 24% from Carb); 1 g Protein; 30 g Tot Fat; 19 g Sat Fat; 8 g Mono Fat; 1 g Poly Fat; 22 g Carb; 1 g Fiber; 10 g Sugar; 15 mg Calcium; 0 mg Iron; 260 mg Sodium; 81 mg Cholesterol.

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