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Saturday, August 29, 2009

*Old Fashioned Vanilla Ice Cream*

Hello every one! Today I,m posting Old Fashioned Vanilla Ice Cream. This Ice cream is so rich and creamy, something a diabetic can only have once in a great while because of all the fat in it. Have you ever noticed that when We take most of the fat out, the more carbohydrates there are in the food. I think it sucks big time. This recipe is so good, it has a custered taste to it. Well enjoy!

*Old Fashioned Vanilla Ice Cream *

Servings: 32
Makes 4 quarts

2¼ Cups Sugar
¼ Cup +2 Tbls. Flour
½ Tsp. Salt
5 Cups Milk
4 Eggs, Beaten
4 Cups Whipping Cream
2 Tbls. Vanilla Extract

Combine sugar, flour and salt in saucepan. Gradually stir in milk. Cook over medium heat approximately 15 minutes or until thickened, stirring constantly.Gradually stir about 1 cup of hot mixture into the beaten eggs. Add egg mixture to remaining hot mixture, stirring consantly. Cook 1 minute; remove from heat.Refrigerate 2 hours. Combine whipping cream and vanilla in large bowl; add chilled mixture, stirring with wire whisk to combine. Freeze as directed.

Per Serving: 134 Cal (41% from Fat, 9% from Protein, 51% from Carb); 3 g Protein; 6 g Tot Fat; 4 g Sat Fat; 2 g Mono Fat; 0 g Poly Fat; 17 g Carb;0 g Fiber; 16 g Sugar; 69 mg Calcium; 0 mg Iron; 75 mg Sodium; 50 mg Cholesterol.

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