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Friday, September 19, 2008

*Apple Cinnamon Chocolate Bars* (Diabetic Recipe)

Hello everyone! Today I decided to post another Diabetic Recipe. This is to make up for the one I forgot to post after the last dessert bar I posted for the people without diabetes. I like this dessert, apples, Cinnamon, and chocolate together. These really do complement each other. The apples, cinnamon, and oats are healthy for you. Every thing else is just a fill in. Well enjoy!

*Apple Cinnamon Chocolate Bars* (Diabetic Recipe)

Servings: 24

1 Cup white all purpose flour
1/4 Tsp salt
1/2 Tsp. baking soda
1/2 Tsp. ground cinnamon
¼ Cup Splenda Brown Sugar Blend
1 Cup Oat Meal, Original
1/2 Cup Shortening, vegetable
4 Apples, medium, fresh
¼ Cup Sugar Free Chocolate Baking Chips

Preheat the oven at 350° F.
Put the flour, salt, baking soda, cinnamon, brown sugar, and oats in the mixing bowl. Stir together. Add the shortening to the bowl. Use a fork or a pastry cuter to mix the ingredients and cut them into crumbs. Add sugar free chocolate pieces, Mixing well. Lightly grease the bottom and sides of the baking dish with a little bit of shortening or use nonstick spray. Spread half of the crumb mixture in the greased baking dish. Remove the core from the apples and slice them. Put the apple slices into the baking dish. Top the apples with the rest of the crumb mixture. Bake in the oven for 40 to 45 minutes. Cut into squares. It will fall apart easily.

Per Serving: 115 Cal (46% from Fat, 7% from Protein, 47% from Carb); 2 g Protein; 6 g Tot Fat; 3 g Sat Fat; 2 g Mono Fat; 1 g Poly Fat; 14 g Carb; 2 g Fiber; 4 g Sugar; 5 mg Calcium; 0 mg Iron; 38 mg Sodium; 2 mg Cholesterol.

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